We miss seeing you at our monthly events. So, we're having a Holistic Happy Hour! Please join us! Bring a cup of herbal tea or join us with your favorite spirits ;) While we are still planning the details, we promise to make the evening uplifting and fun. It's completely FREE, but we need you to sign […]

This event will be held online, via Zoom. Log-in details will be shared with registrants. The Feldenkrais Method® is a powerful and revolutionary approach to improving your life that uses gentle, mindful movement to bring new awareness and possibility into every aspect of your life. Developed by Dr. Moshe Feldenkrais, the Feldenkrais Method has helped […]

You’re invited to a special, free of charge event – a conversation about how COVID-19 and quarantine has affected our important relationships. It’s been 100 years since the last pandemic. And, as we emerge, we are learning things about ourselves and the ones we love. Are these relationships working? Perhaps better than we thought? Or perhaps […]

Free event to launch our new season.

Learn about Spirit Guides and their roles in your life!  We'll answer questions such as: What are Guides? Does everyone have them? Do we have one or multiple? Are they angels? Why should I care, anyway? You'll then be led on a guided meditation where you'll journey to meet and receive a message from one […]

  Feeling is healing... In cases where there is trauma, your responses are NORMAL reactions to ABNORMAL events. Healing can take time and it’s not linear. In this workshop, Colette and Narcisa will offer science-backed methods to help participants understand the impact of trauma, process its effects and heal. A traumatic event can lead to […]

Learn to clear your inner obstacles In this workshop, learn the beauty of plunging into the subconscious and discover what obstructs you from seeing your image of your truly expanded self. In an instant, you can shatter and then reimagine, how to rebuild and envision a new self. 

The state of our gut health impacts our bodies, from our brains and bones to our skin, and everything in between. We will be discussing the importance of maintaining a balanced microbiome and strong gut lining, how easily both can get impaired, and the understanding that the gut can be healed. The body wants to […]

In 2014, Governor Cuomo and the New York Senate approved The Compassionate Care Act, enabling New York residents with a limited number of qualifying conditions to participate in a heavily regulated state program. There have been many additions to this program in the past two years, leading to legal, social, and medical advancements.  We will […]

The global lockdown, coupled with so many disasters of the past year,  has made this 2021 Spring season unlike any other in our lifetimes. While the earth went through her natural process in last year, our natural "Spring Fever" was locked down, or more precisely, locked-in. How will that repressed energy express itself as Spring […]