Take some time for yourself during these stressful times to learn a self care technique that will support you throughout your life. Learn information about your body that will make you ask “why didn’t I know this before?”

Equally beneficial for men as it is for women, the Arvigo Technique of Maya Abdominal Therapy® aims to relieve stagnation of blood, lymph, chi and nerve conduction.

Abdominal massage has been practiced in many cultures for centuries. Malpositioned pelvic and abdominal organs can be coaxed into correct position by using your hands. This technique helps to enhance blood and lymph flow to relieve symptoms. Examples of this type of stagnation would be low back pain, menstrual cramps, fibroids, prostate, digestive and other maladies. It is non-invasive and is taught to clients so they can do self care at home.

Join Cathy Lipsky as she shares the history of this work and explains causes of common ailments symptoms and how this particular massage, done daily, supports balance in many organ systems.

In this presentation you will learn:

• The origins of this therapy
• Basic anatomy of the upper and lower abdomen
• Common reproductive and digestive conditions
• Learn how self care enhances physical, spiritual and emotional health

This presentation has passed.
Cathy provided this guided meditation for all to benefit – to breathe in and let go…

Please consider making a voluntary contribution of $10-$15-$25 or more – via our donation form at https://katonahstudygroup.org/support-us/ so that we may continue bringing you quality KSG events free of charge.

“I’m a nurse practitioner with over 50 years of experience taking care of the adult population. Since 1997 I learned from my mentor Rosita Arvigo how valuable ‘self care’ is as part of a healing practice. Since then I have used the Arvigo Techniques of Maya Abdominal Therapy® in my practice of holistic therapies in New York.  I am a certified practitioner as well as an advanced teacher teaching all of the advanced classes.

I have also studied traditional Chinese Medicine in the form of AMMA Therapy®, Mantra therapy, yoga and Tai Chi. I offer one-on-one therapy to assist with posture, movement, breath work or mantra.”

Contact:

Cathy Lipsky, RN, Holistic Nurse Practitioner
https://holisticnp.com/
The Healing Collective NY in White Plains at 267 A Central Ave.
You can reach me at 914-912-2351

Please consider making a voluntary contribution of $10-$15-$25 or more – via our donation form at https://katonahstudygroup.org/support-us/ so that we may continue bringing you quality KSG events free of charge.