It’s common for us to feel trapped by our inner commentator or habitual patterns of behavior. From time to time, we all have regrets, struggle with relationships, or wrestle with a sense that something is not right. And, when faced with these challenges, it’s easy for self-worth to take a nosedive, causing us wonder where […]

Leo Galland, M.D., is a renowned physician and integrative healer. He is a graduate of Harvard University and New York University School of Medicine, and board-certified in Internal Medicine, and listed in Leading Physicians of the World and America’s Top Doctors. In addition, he is the author of several groundbreaking books, including Already Here – […]

What is creativity? Is everyone creative? Does creativity spark joy? Can we heal ourselves through creative work? In this presentation, Art Therapist Caren Sacks will facilitate a discussion and explore the notion of how we are all creative beings. We’ll discover the joys and benefits of art making, and how we can go beyond our […]