In the last decade, ketamine has emerged as a highly efficacious treatment for depression and mood disorders. Ember Health co-founder Dr. Nico Grundmann will present a general overview of ketamine for depression, discuss various patient archetypes who may benefit from treatment, and consider how a collaborative care model contributes to positive outcomes of care. […]

As human beings living in a complex and demanding world, we all struggle…. patients and healers alike. Some of our symptoms are physical, some emotional, relational, or spiritual in nature. We wrestle with maladaptive belief systems and find health enhancing lifestyle changes difficult to achieve and sustain. It is easy to lose our sense of […]

It’s common for us to feel trapped by our inner commentator or habitual patterns of behavior. From time to time, we all have regrets, struggle with relationships, or wrestle with a sense that something is not right. And, when faced with these challenges, it’s easy for self-worth to take a nosedive, causing us wonder where […]