Katonah Study Group is pleased to offer our “Better Food = Better Detox” in collaboration with Sharp Again Naturally. Please note: it will be held at a special time in the afternoon, from 1pm-2pm Eastern. This presentation will be recorded and the recording will be available for registrants. Food and Detox Dietary Do’s and Don’ts to […]
Every Spring, nature supplies us with lots of cleansing, detoxifying and mineral-rich herbs. By incorporating them into your menu you can increase your life energy and come out with a revitalized body. Healthy, balanced nutrition and herbal medicine can clear out what doesn’t serve you and refresh and rebuild from within. In this class you’ll […]
Join us for Learning to Regulate Your Nervous System – An Embodied Experience What is regulation? How does it feel in your body? Why is knowing how to regulate important? All these questions and more, will be answered in this experiential talk! We have no control over what we will face on a day-to-day basis, […]