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What is Narcissism? How do we cultivate and nurture healthy self-esteem? – with Dr. Andrew B. Klafter

ZOOM - You will be provided details upon registration

In the last decade, "Narcissism" has transformed from an esoteric mental health topic which was limited to professional mental health and academic psychological literatures to a well-known term that is discussed and debated by the lay public. In this presentation, Dr Klafter will comprehensively review Narcissism and Narcissistic Personality problems. He will dispel certain myths […]

Free

ESSENTIAL DETOX PATHWAYS – KIDNEYS, LIVER, LYMPH: Their importance for a healthy immune system – Dr. Somesh N. Kaushik Ayurvedic and Naturopathic Physician

ZOOM - You will be provided details upon registration

The kidneys, liver, and lymph system are the body’s natural detoxification pathways and are critical organs for maintaining the body’s overall health and immunity.  When these organs are out of balance, overloaded with toxins, or blocked by stressors (physical or emotional) they cannot function efficiently and illness can result. Learning how to care for these […]

Free

Laughter is the Best Medicine – with Donna Bernstein, RD, CDN, Certified Laughter Yoga Teacher

ZOOM - You will be provided details upon registration

Join us and ring in the new year with a good laugh! For centuries, laughter was referred to as the best medicine for body and mind, but never was there a reliable delivery system. Laughter was simply the end result of entertainment or amusement, but Laughter Yoga has taken laughter to a new level. It is a complete delivery system, allowing laughter to actually be […]

Free