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DTSTART;TZID=America/New_York:20250618T183000
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SUMMARY:The Vitalist Sleep Method: Heal Insomnia Naturally with Dr. Carina Lopez & Sakis Stamou
DESCRIPTION:Insomnia isn’t just a sleep problem—it’s a signal.\nThe Vitalist Sleep Method helps you decode that signal and heal insomnia from the inside out.\nIn this 90-minute immersive workshop\, Naturopath Dr. Carina Lopez and Healing Foods Educator\, Wild Herbal Medicine Expert Sakis Stamou will guide attendees through a 3-part holistic approach towards restoring sleep rooted in homeopathy\, elemental diagnostics\, natural therapeutics\, and sacred sleep rituals. \nDr. Lopez will discuss \n\nhomeopathy and the repertory.\nhow to use the Chinese Organ Clock as a diagnostic tool.\nhow specific times of night (e.g.\, waking at 2 AM) correspond to organ systems\, emotional states\, and unique homeopathic remedies.\nhow to track and interpret dreams as therapeutic insight using repertory rubrics—offering remedies for hormonal transitions\, trauma\, anxiety\, and more.\n\nSakis Stamou will offer \n\na dynamic synthesis of ancient alchemy and modern science\, revealing sleep as a nightly transformation process.\nan introduction to the four elemental sleep types (Fire\, Water\, Air\, Earth)\, matching herbal remedies\, foods\, and nervous-system rituals to support each.\na guided\, sacred “descent ritual” for entering sleep as a state of conscious renewal.\n\nParticipants will leave with: \n\na personalized sleep diagnostic framework.\ntargeted remedies and food protocols.\nrituals to enhance dreamwork and sleep quality.\na new relationship to insomnia—not as a flaw\, but as a portal to deep healing.\n\n\nTHIS EVENT WAS WONDERFUL!  \nREQUEST THE SLIDES FROM THE PRESENTER \n\nTHIS WAS A BY CONTRIBUTION EVENT \nClick on the contribution button and pay what you are able.\nThe suggested amount is $10 (US)\, but if you are not able to contribute at this time\, please simply register.\n \nPlease Make a Contribution to Help Us Cover Expenses — Thank You! \n\nAbout The Presenters\, Dr. Carina Lopez & Sakis Stamou\nDr. Carina Lopez is a licensed naturopathic doctor\, licensed acupuncturist\, homeopath\, master herbalist\, iridologist\, and sclerologist trained under Leonard Mehlmauer. She brings over a decade of experience in integrative\, traditional\, and consciousness-based healing systems. Bilingual in Spanish and English\, and currently studying Greek\, she offers a cross-cultural\, globally informed approach to patient care. \nShe earned her Doctorate in Naturopathic Medicine and Master’s in Acupuncture from the University of Bridgeport\, and is a graduate of the School of Natural Healing and the School of Integrated Iridology. She holds advanced credentials from the International Academy of Classical Homeopathy\, where she studied under George Vithoulkas\, recipient of the Right Livelihood Award. She is also trained in Quantum Healing Hypnosis Technique (QHHT) by Dolores Cannon. \nHer clinical insight is shaped by immersive experiences with indigenous healers in Belize and a homeopathic internship in India. These experiences ground her Vitalist Healing Method—a model that honors classical diagnostics\, natural therapeutics\, dreamwork\, and soul-level healing. She currently maintains a hybrid practice between New York City and Pelion\, Greece. \n  \nSakis Stamou is a Healing Foods Educator\, Wild Herbal Medicine Expert\, and practicing alchemist dedicated to transforming human life—materially and spiritually—through sacred nourishment and ancient wisdom. His work integrates culinary alchemy\, elemental healing\, traditional Greek medicine\, Ayurveda\, and modern herbal science. \nOriginally trained in civil engineering\, Sakis shifted paths to follow his deeper calling in healing through food and plant medicine. He has studied Eastern dietetics\, Traditional Chinese Medicine\, classical herbalism\, and Western vitalist traditions\, merging these into a holistic system of embodied wellness. \nA devoted student of alchemical spagyria\, Sakis trained under Brother Phoenix Aurelius and Robert Bartlett and is a member of The Inner Garden\, a European guild preserving traditional alchemy. He continues to expand his expertise through ongoing studies in evolutionary herbalism\, botanical medicine\, and traditional astrology. \nNow based in Pelion\, Greece\, Sakis co-leads Vitalist Healing Traditions with his wife\, Dr. Carina Lopez. Together\, they teach immersive workshops and global programs that bridge ancient practices with modern science—helping others reclaim sleep\, vitality\, and inner harmony through food\, herbs\, ritual\, and alchemical principles. \n\nFor more information\, contact…  \nWebsite: vitalisthealingtraditions.com \nEmail: vitalisthealingtraditions@gmail.com \nSocial Media: linktr.ee/vitalisthealingtraditions
URL:https://katonahstudygroup.org/event/heal-insomnia-naturally/
LOCATION:ZOOM  –  You will be provided details upon registration
ORGANIZER;CN="Katonah Study Group":MAILTO:katonahstudygroup@gmail.com
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