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SUMMARY:Embrace & Embody Spring with Ayurvedic Wisdom - A Virtual Event with Deirdre Breen
DESCRIPTION:The global lockdown\, coupled with so many disasters of the past year\,  has made this 2021 Spring season unlike any other in our lifetimes. \nWhile the earth went through her natural process in last year\, our natural “Spring Fever” was locked down\, or more precisely\, locked-in.\nHow will that repressed energy express itself as Spring emerges this year?\nAnd\, most importantly\, are you ready?\nWe are made of the same five elements that make up all of the natural world.  Most of us recognize the seasonal expression of earth\, water\, fire\, air and ether outside of us\, but we may need support to prepare\, protect and nourish the balance of the elements within. \nLearn modern recipes\, breath practices and personal assessment from ancient Ayurvedic wisdom. Gain the knowledge necessary for effective and efficient self-care\, a hallmark of Deirdre’s Dosha Coaching process. \nThis workshop was a timely gift\, helping us emerge from the dormancy of the past year and embrace the promise of Spring.\n\nThe Fabulous Goodies from Deirdre (and Bonnie)\nTwo revitalizing Spring soup recipes: \n\nAsparagus (or Broccoli) & White Bean\nKale & Carrot Soup with Ginger Fennel and Lime\n\nDownloadable pdfs: \n\nSpices\, Sprouts & Self -Care – starting April 11th\nAyurveda Intro and an Overview of Deirdre’s Dosha Coaching Packages\n\nA link to the video of the presentation (available only until April 20th):\nhttps://us02web.zoom.us/rec/share/pVF0-QEZx829H-H_t82wrebY44mw2jCGpbb4WVYeyM7E1y6aV-xBqdDs6YlLIhZN.KWa3QwY5wdhsOI9w\nNote the Passcode is:  !xTP6qFg \nPLUS:\nWild Spring Greens Pesto recipe from herbalist Bonnie Rogers \n\n\nAbout Deirdre Breen\, AHC\, NBC-HWC\nDeirdre Breen\, known as The Dosha Coach\, is a Board Certified Health and Wellness Coach\, Master Yoga Instructor\, Ayurvedic Health Counselor\, Interfaith Minister and Reiki Master Teacher. She has over 35 years experience in holistic health and spiritual counseling  and is dedicated to empowering and inspiring her clients to practice self care for maximal vitality. \nWhat’s a Dosha Coach?\nDosha Coaching blends the neuroscience of behavior change with the ancient twin sciences of Ayurveda and Yoga to balance the elements of life and optimize health. \nFor more information about the five Ayurvedic elements and Dosha Coaching\, contact Deirdre at (914) 486-6480 or write thedoshacoach@gmail.com
URL:https://katonahstudygroup.org/event/embrace-and-embody-spring-with-ayurvedic-wisdom/
LOCATION:ZOOM  –  You will be provided details upon registration
ORGANIZER;CN="Katonah Study Group":MAILTO:katonahstudygroup@gmail.com
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