BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Katonah Study Group for Integrative Medicine - ECPv6.15.16.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Katonah Study Group for Integrative Medicine
X-ORIGINAL-URL:https://katonahstudygroup.org
X-WR-CALDESC:Events for Katonah Study Group for Integrative Medicine
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20190310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20191103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201118T183000
DTEND;TZID=America/New_York:20201118T200000
DTSTAMP:20260427T180345
CREATED:20201013T011911Z
LAST-MODIFIED:20201110T213333Z
UID:1911-1605724200-1605729600@katonahstudygroup.org
SUMMARY:Healing From Trauma with Colette Lopane Capella & Narcisa Sierra - A Virtual Workshop
DESCRIPTION:  \nFeeling is healing…  \nIn cases where there is trauma\, your responses are NORMAL reactions to ABNORMAL events. Healing can take time and it’s not linear. In this workshop\, Colette and Narcisa will offer science-backed methods to help participants understand the impact of trauma\, process its effects and heal. \nA traumatic event can lead to chronic stress and have long-term systemic effects\, including: \n\nHeart disease\nChronic pain conditions\nGastrointestinal illness\nAnxiety and depression\nFeelings of despair\, guilt\, and shame\nEmotional numbness\nCognitive impairment such as memory lapses\, difficulty making decisions\, distractibility\, withdrawal from your typical routine\, and even a lost sense of time\n\nDuring this presentation\, participants will have an opportunity to participate in a group exercise using inner child healing and left handed writing. At the end of the presentation we hope that attendees will have a better understanding of trauma and its impact on their nervous system\, with specific tools to take away. \nDirect tools will be introduced and shared with participants during the presentation so participants can use these amazing skills on their own and continue to heal. \nHealing through trauma offers hope and resilience.  Register here: https://us02web.zoom.us/meeting/register/tZErd-qtqzMjH9w2Wh2iVQLSGh_P8dW7pj3n \n\nColette Lopane Capella\, MA\, LMHC\, LPC  is a holistic psychotherapist and owner of group practice New Day Vitality Mental Heath Counseling PLLC in Westchester NY\, Florida\, while working with many clients virtually. Colette is the author of Owning the Woo and TV host of Love Light and Healing with Colette Lopane Capella. Colette specializes in working with anxiety\, trauma\, perinatal and empowerment work. Colette is a mother\, entrepreneur\, healer\, lover of life and advocate for all. \nColette Lopane Capella\, MA\, LMHC\, LPC\nwww.clopanetherapy.com\n914-715-0719 \n\n \nNarcisa Sierra is a Licensed Mental Health Counselor\, transformational life coach\, and a Mindfulness & Meditation Teacher. She is a graduate of John Jay College of Criminal Justice and holds Masters’ Degrees in Mental Health Counseling and in Forensic Psychology. Narcisa maintains an online private practice\, Journey To Awareness\, where she provides holistic individual psychotherapy to adults in NY and in Florida. She specializes in trauma/ PTSD\, anxiety disorders\, substance abuse issues and depression. \nIn addition to her work in private practice\, Narcisa has worked in community mental health settings and within the criminal justice system serving the needs of diverse and underserved populations including those with chronic mental health issues\, addictions\, and criminal justice histories. Narcisa utilizes a holistic and client-centered approach in her work and incorporates elements of Psychodynamic Psychotherapy\, Cognitive Behavioral Therapy\, and Mindfulness-Based Therapy. \nNarcisa Sierra\, LMHC\nwww.journeyawareness.com\n914-295-0431 \n\nRegister here: https://us02web.zoom.us/meeting/register/tZErd-qtqzMjH9w2Wh2iVQLSGh_P8dW7pj3n
URL:https://katonahstudygroup.org/event/healing-from-trauma-with-colette-lopane-capella/
LOCATION:ZOOM  –  You will be provided details upon registration
ORGANIZER;CN="Katonah Study Group":MAILTO:katonahstudygroup@gmail.com
END:VEVENT
END:VCALENDAR