How to Be Effective & Loving When It Really Counts Life has a beginning – middle – and an end. This timely workshop will focus on the most difficult of conversations, about saying a last goodbye, which is more urgent now than ever. No one knows what happens after life. Yet the important days, months […]

Take some time for yourself during these stressful times to learn a self care technique that will support you throughout your life. Learn information about your body that will make you ask “why didn’t I know this before?” Equally beneficial for men as it is for women, the Arvigo Technique of Maya Abdominal Therapy® aims […]

Healing is about restoring – not necessarily fixing. You can’t replace a limb, but you can restore the person who lost it. We are comprised of many parts, not only in terms of organs, sinews and ligaments but also in terms of what we embody on psychic and emotional planes. In our attempts to heal, […]

So much happens as we age. We slow down. Gain perspective. Understand what is precious. Perhaps let go of some things while we embrace others. As we round the bend, going into the final stretch, we are confronted with physical, psychological, relational and spiritual challenges. This transition might mean coming to terms with demons that […]

Join us as we learn how optimum diet, targeted micronutrient supplementation, restful sleep, not smoking, reducing alcohol consumption, and frequent varied exercise, all are sex-positive and mental health enhancing habits. Many medications produce side effects that can impact psychiatric and sexual health. Medications for anxiety, arrhythmias, constipation, contraception, depression, fertility, hair growth, hypertension, insomnia, pain, seizures, […]

Drugs that induce a distinctive, subjective altered state of consciousness—broadly referred to as “Psychedelics”— stand to revolutionize the treatment of mental disorders. At present only one such drug, Ketamine, is FDA-approved for human use and, therefore, can be prescribed (off-label) to treat mental illness. However, many more psychedelics are under development including MDMA and Psilocybin, […]

  Back by popular demand! We're so pleased to announce that Dr. Klafter has agreed to return to KSG to give this illuminating talk - suitable for psychotherapy professionals and the general public. Learn more about the features and traits of narcissism and borderline personality disorders, including: What is personality, what is a personality type, […]

Join us for Learning to Regulate Your Nervous System – An Embodied Experience What is regulation? How does it feel in your body? Why is knowing how to regulate important? All these questions and more, will be answered in this experiential talk! We have no control over what we will face on a day-to-day basis, […]

Every Spring, nature supplies us with lots of cleansing, detoxifying and mineral-rich herbs. By incorporating them into your menu you can increase your life energy and come out with a revitalized body. Healthy, balanced nutrition and herbal medicine can clear out what doesn’t serve you and refresh and rebuild from within. In this class you’ll […]

Katonah Study Group is pleased to offer our “Better Food = Better Detox”  in collaboration with Sharp Again Naturally. Please note: it will be held at a special time in the afternoon, from 1pm-2pm Eastern. This presentation will be recorded and the recording will be available for registrants. Food and Detox Dietary Do’s and Don’ts to […]